Expedition schedule 12 days landscape 5,167 m

Nearest dates:

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  • • 04.04 — 15.04.2026
  • • 22.04 — 03.05.2026

Manaslu Circuit Trek — Wild Himalayas

One of the most impressive routes in Nepal around the world's eighth-highest summit, Manaslu (8,163 m). A genuine Himalayan experience without the tourist crowds.

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Trekking the Manaslu Circuit is the ideal choice for those who have already completed classic treks like the Annapurna Circuit and want something wilder, less touristy and truly expedition-like. From the first days you travel from hot lowlands with rice terraces up through the mighty Budhi Gandaki canyon: narrow trails, suspension bridges, waterfalls and hanging villages.

The climax is an early ascent of the snowy Larkya La (5,167 m), which rewards you with panoramas of Manaslu and the mountain wall of Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, Kang Guru and the distant Annapurna II.

Manaslu Circuit Trek & Tsum Valley — a journey that transforms from within

There are places on Earth where people don't go just for beautiful views.
They go to remember something about themselves.

The Manaslu Circuit Trek and Tsum Valley is one of the most remarkable journeys in the Himalayas. It is a path through ancient mountain villages, hidden monasteries and valleys where life has barely changed in hundreds of years.

From the very first days of the trek, you find yourself in a world where everything becomes quieter and deeper. The noise of cities fades away, replaced by the sounds of mountain rivers, wind in the cedar forests and the bells of yaks slowly walking along the trails.

Every day is like a new chapter:
suspension bridges over turquoise rivers, trails along rice terraces, ancient Buddhist stupas and prayer flags fluttering in the wind.

Tsum Valley is a special place. It is called the "hidden valley of happiness". For a long time it was almost completely closed to the outside world, which preserved its unique Tibetan Buddhist culture.
Here you'll see ancient monasteries carved into rock, meet monks and local people whose lives are filled with remarkable tranquillity and simplicity.

And all around — the Himalayas.
Majestic, ancient, almost unreal.

With each day the mountains grow taller, the air cleaner, and your thoughts clearer.
At some point, something happens that makes people return to Nepal again and again: a stillness appears within.

Nepal has a special energy.
It's as if inner layers are peeled away — the rush, the tension, the familiar roles. What remains is something real: presence, an open heart and a deep sense of connection with life.

This trek is not just about kilometres on the trail.
It is a journey inward.

You will greet sunrises among Himalayan peaks, drink tea in small mountain lodges, and gaze at stars in a sky that feels closer than anywhere else on Earth.

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Highest point

5,167 m (Larkya La)

schedule

Duration

12 days of trekking

groups

Group Size

6-8 people

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Tour Category

Premium

checklist What's Included

Accommodation in lodges

All transfers along the route

Permits and national park entry fees

Professional guide

Accommodation in Kathmandu after the trek

block Not Included

✈️

Flights to and from Kathmandu

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Meals in cafés and guesthouses on the route (avg. 30–40 $ per day)

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Medical insurance (required for permit, we can help arrange it)

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Nepal visa (≈ 50 $, obtained on arrival)

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Personal expenses

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Porter services — 25 $ per day (optional)

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Tips for porter — 10–20% (optional)

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Guide tips ($50 for the whole tour)

map Day-by-Day Programme

Day 1: Kathmandu → Machha Khola (930 m)

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8–10 hours by jeep

Early departure from Kathmandu. Scenic but extremely atmospheric road along the Budhi Gandaki river through Arughat and Soti Khola. A day of adventure: dusty mountain road, suspension bridges and first views of deep gorges.

Day 2: Machha Khola → Jagat (1,340 m)

water

6–7 hours of trekking

Trek along the river through narrow canyons and waterfalls. En route — Tatopani hot springs. A gentle altitude gain and first real feel of the Himalayas.

Day 3: Jagat → Lokpa (~2,240 m)

park

6–7 hours

Entry into the Manaslu Conservation Area. The route becomes more alpine; first views of the Ganesh Himal ridge open up. The trail gradually gains altitude.

Day 4: Lokpa → Chumling (2,386 m)

hiking

7–8 hours

A long and atmospheric day. Suspension bridges, descent into the Shum valley and a feeling of complete remoteness from civilisation. Real Tibetan Nepal begins here.

Day 5: Chumling → Mu Gompa (3,700 m)

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7–8 hours

Crossing Chhokang Paro and Nile. Visiting ancient monasteries with strong Tibetan influence. Mu Gompa is one of the most remote and spiritual monasteries in the region.

Day 6: Mu Gompa → Chumling (descent)

undo

6–7 hours

Return through the picturesque Shum valley. The path is easier physically but no less impressive visually.

Day 7: Chumling → Pewa

hiking

6–7 hours

Return to the main Manaslu route via Lokpa.

Day 8: Pewa → Namrung (2,630 m)

terrain

6–7 hours

Passing through Deng. The landscape becomes more alpine. First close-up views of the Manaslu massif appear.

Day 9: Namrung → Samagaun (3,530 m)

landscape

6–7 hours | 🏔 One of the most beautiful days

Breathtaking views of Manaslu. Tibetan villages, stone mani walls, prayer flags and a mountain landscape you will never forget.

Day 10: Samagaun → Dharamsala (4,460 m)

camping

6–7 hours

Gentle altitude gain before the main challenge of the route. Preparation for crossing Larkya La Pass.

❄ Day 11: Dharamsala → Bhimthang via Larkya La (5,167 m)

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8–10 hours | ⛰ Highest point of the route

The culmination of the trek — crossing Larkya La. Panoramic views of Himlung, Kang Guru, Cheo Himal and Annapurna II. Descent into Bhimthang valley (3,720 m). A tough but incredibly beautiful day.

Day 12: Bhimthang → Pokhara

home

4–5 hours of trekking + transfer

Descent through conifer forests to Dharapani. Then jeep to Pokhara or return to Kathmandu. Completion of a grand Himalayan adventure.

star Why Choose the Manaslu Circuit?

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Fewer tourists than on the Annapurna Circuit

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Authentic Tibetan culture

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One of Nepal's most beautiful passes

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Journey from subtropical lowlands to glaciers

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True expedition format — the next level after classic treks

Price per person
$1,200
Duration 12 days
Highest point 5,167 m — Larkya La
Transport Off-road vehicle + trekking
Nearest dates 04.04.2026 / 22.04.2026
Join the expedition

Only 4 spots left for the next date

Route expeditions

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Manaslu Region, Nepal
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Difficulty Level

Intermediate / High-altitude. Good physical fitness and trekking experience required. The Larkya La Pass (5,167 m) requires an early start at 3–4 am over snow.

help Frequently Asked Questions

What fitness level is required? Can I do it? expand_more
We are more than sure you can. This trek is suitable even for beginners. No special training is required. It is enough to be able to walk for extended periods on uneven terrain, be physically healthy, and have no acute illnesses. The trek programme is specifically designed to optimally balance daily travel time and rest time, making it easier to adapt to altitude and exertion.
What is the group like? How many people? expand_more
Group size is 4 to 12 people. Small groups allow us to give attention to every participant, ensure comfort and safety on the route, and create a friendly atmosphere.
Can I go on the trek alone? expand_more
Of course! Most of our participants come solo. You will quickly find common ground with the group — mountains bring people together. If you want to go with a friend or partner — that's great too.
Is prior mountain trekking experience needed? expand_more
Mountain trekking experience is not required but is welcome. The route is designed so that even beginners gradually adapt to altitude and physical demands. The guide is always nearby and will help at every stage.
What to do in case of altitude sickness? expand_more
Our route is designed with proper acclimatisation in mind. In case of altitude sickness symptoms, the guide can adjust the pace, organise an extra rest day, or descend to a lower altitude. A first-aid kit and oxygen are always on hand.
What is included in the price? expand_more
Included: accommodation in lodges, all transfers along the route, permits and national park entry fees, professional guide, accommodation in Kathmandu after the trek. Not included: flights to and from Kathmandu, meals in cafés and guesthouses (30–40 $ per day), medical insurance, Nepal visa (≈ 50 $), personal expenses, porter services (25 $ per day), tips for porter and guide.
How can I pay for the trek? expand_more
We accept bank transfers and card payments. A deposit is enough to reserve your spot. Full payment is due before the expedition begins. Contact us for payment details.
What should I bring? expand_more
After booking, we will send you a detailed gear list. Essentials: trekking boots, warm clothing (layers), rain jacket, sunglasses, sunscreen, first-aid kit. Some equipment can be rented on site in Kathmandu.
Can I cancel my booking? expand_more
Yes, cancellation is possible. Refund conditions depend on the timing: cancellation 30+ days in advance receives a full refund minus bank fees. We discuss detailed cancellation terms individually — contact us.

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